live balanced.

live well.

Balance isn't a destination – it’s a way of living. We must continue to check in with ourselves to recalibrate and honor our evolving needs. Through a blend of traditional yoga teachings and mindfulness practices, I guide students on a supported and transformative exploration of self and deeper connection with the world around us.

Balance is an inclusive community driven by authenticity – show up as you are. Together, we can cultivate a more harmonious and fulfilling life.

I invite you to join.

Choose your path to balance:

PUBLIC CLASSES & WORKSHOPS

Cultivate your personal practice and community through in-person and virtual yoga classes, workshops, and Women’s Circles.

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YOGA & WELLNESS RETREATS

Step away from the distractions of every day life and immerse yourself in a transformative experience supported by community and nourished by movement and nature.

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PRIVATE & cORPORATE CLASSES

Customize your individual or group sessions and achieve your specific goals in a supportive and nurturing environment.

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"Katrina has such an inviting and calming spirit when she teaches and always. When I take her class, I feel welcomed and free to listen to my body, go at my own pace, and move with grace (while having a little bit of lighthearted fun along the way!)."

“Her classes always give me a blend of grounding, reflection, & challenging, juicy movement!”