
NURTURE & NOURISH YOURSELF.
WORKSHOPS
the art of receiving: a women’s circle
sunday, september 14 | 1:00 - 2:30pm
flow yoga · 1450 P St NW · Washington, dc 20009
Join us for a nourishing gathering where we explore The Art of Receiving — not just as an act, but as a powerful feminine principle rooted in self-worth and openness.
Together, we’ll gently unpack the beliefs that keep us from fully receiving in our lives and relationships — whether it is love, support, abundance, affirmation, and pleasure. The circle will include meditation, light movement, a creative activity, and space to connect and share with other women.
Please wear comfortable clothing for movement.
public classes & workshops
Join my monthly offerings held in-person in Washington, DC. To register, click on the links or visit Flow Yoga DC. Classes are also streamed virtually and accessible for 48 hours following class.
WEEKLY CLASSES
vinyasa flow
tuesdays · 7:15 - 8:05 am
thursdays · 5:45 - 6:35 pM
flow yoga · 1450 P St NW · Washington, dc 20009
Join for a mindful and invigorating Vinyasa class that balances strength and flexibility. All levels welcome.