NURTURE & NOURISH YOURSELF.
public classes & workshops
Join my monthly offerings held in-person in Washington, DC. To register, click on the links or visit Flow Yoga DC. Classes are also streamed virtually and accessible for 48 hours following class.
WEEKLY CLASSES
heated POWER FLOW
tuesdays · 6:30 - 7:30 PM
flow yoga · 1508 14th St NW · Washington, dc 20009
Build flexibility and strength with a dynamic Power yoga class that combines flowing sequences and strength-building poses.
vinyasa flow
thursdays · 7:30 - 8:20 aM
flow yoga · 508 14th St NW · Washington, dc 20009
Ease into your morning with mindful and invigorating Vinyasa class that explores balance and flexibility.
WORKSHOPS
Check back for 2025 workshops and events. Sign up below to be the first to know!