NURTURE & NOURISH YOURSELF.
WORKSHOPS
Planning for some amazing 2026 workshops is underway - sign up for email alerts below to be the first to know!
public classes & workshops
Join my monthly offerings held in-person in Washington, DC. To register, click on the links or visit Flow Yoga DC. Classes are also streamed virtually and accessible for 48 hours following class.
WEEKLY CLASSES
vinyasa flow
tuesdays · 7:30 - 8:20 am
thursdays · 5:45 - 6:35 pM
flow yoga · 1450 P St NW · Washington, dc 20009
Join for a mindful and invigorating Vinyasa class that balances strength and flexibility. All levels welcome.