NURTURE & NOURISH YOURSELF.

WORKSHOPS

Planning for some amazing 2026 workshops is underway - sign up for email alerts below to be the first to know!

public classes & workshops

Join my monthly offerings held in-person in Washington, DC. To register, click on the links or visit Flow Yoga DC. Classes are also streamed virtually and accessible for 48 hours following class.

WEEKLY CLASSES

vinyasa sunrise flow

tuesday · 7:00 - 7:50 am
flow yoga · 1450 P St NW · Washington, dc 20009

Join for a mindful and invigorating Vinyasa class that balances strength and flexibility. All levels welcome.

yoga sculpt

thursday · 5:30 - 6:20 pm
flow yoga · 1508 14th st NW · Washington, dc 20009

Join for a powerful blend of upbeat, mindful movement with weights to energize your body and build strength.

“katrina’s class is a truly special experience. She makes everyone feel welcome and safe to be themselves and explore their movements.”