YOUR WELL-BEING IS WORTH INVESTING IN.
Interested in a private session? Schedule your complimentary 15 minute consultation to discuss your goals and intentions.
Private sessions offer personalized attention and support and are designed specifically for you — your unique aspirations and needs.
During our time together, I aim to make you feel truly seen and supported, creating a space where you can fully explore your practice and cultivate a sense of self-care, grounding and peace that extends far beyond the mat.
Witnessing your progress and growth fills me with joy and gratitude.
Pricing details provided following consultation.
Class packs available and location can be accommodating to meet your needs.
private individual sessions
Corporate sessions
Nurture the well-being of your employees while improving morale and productivity by integrating yoga, mindfulness, and work-life balance coaching sessions into your workplace. Introducing these wellness initiatives into your corporate environment uniquely positions you to prioritize both employee health and organizational success. Past sessions include:
The Mindful Professional: From Class to the Corporate World
Well-Being at Work: Prioritizing Mental Health
Finding your Flow: Yoga for Professionals
Whether virtual or in-person, I'm happy to work with you to create bespoke yoga and wellness sessions.
Pricing details provided following consultation.
private group sessions
Whether you're celebrating a special occasion or simply seeking a meaningful way to connect with loved ones, my private group yoga and fitness sessions offer a unique and unforgettable experience. Each private group session is thoughtfully curated to promote physical strength, flexibility, and balance, while also nurturing a sense of inner peace and harmony.
Gather your tribe, roll out your mats, and let the healing power of yoga and connection unite and uplift your spirits.
Pricing details provided following consultation.
